Insomnia is a frustrating and harmful sleeping disorder, as a regular lack of sleep can cause more serious consequences than simply a bad mood the next morning. Sleep deprivation can cause health problems like heart disease and stroke, as well as mental health issues such as depression and anxiety. To treat both your sleep and anxiety disorders, you should try a zolpidem dosage of 10mg.
Popularly known under the brand Ambien, this non-benzodiazepine medication is an effective short-term treatment for your sleep and/or anxiety disorder. Zolpidem tartrate 10mg tablets can treat both sleep and anxiety disorders effectively due to its hypnotic and sedative properties. It does this by reducing neural activity in the brain so as to create a calm and balanced mood.
A zolpidem dosage will increase the levels of gamma aminobutyric acid (GABA), which is an amino acid in the brain that also acts as an inhibitory neurotransmitter. GABA blocks specific brain signals and lowers the overall activity within the brain. This results in a more relaxed disposition that relieves anxiety and aids sleep.
How to Use Zolpidem Tartrate 10mg Tablets
The regular zolpidem dosage is 10mg, but lower doses can be had by breaking a single tablet in half. The recommended dosage for elderly patients and those with liver or kidney problems is 5mg. This is a fast-acting medication, and as such, users that take zolpidem tartrate 10mg tablets are able to fall asleep within just half an hour of taking the tablet.
The half-life of two to three hours ensures that the medication will not remain in the blood stream for long, meaning that you should not wake up feeling drowsy. Despite this half-life, some users do experience drowsiness as a side effect.
Other side effects may include headaches and nausea, which can be helped by drinking plenty of water. This medication can be taken irrespective of food, although it should never be combined with alcohol as this may lead to too much sleeping.
People that take a zolpidem dosage before they go to bed are able to receive a full night’s sleep of between seven to eight hours. Receiving a sufficient amount of sleep will provide zolpidem tartrate 10mg users with several benefits, such as reduced stress and improved mental abilities. Other benefits include a strengthened immune system and overall better moods.
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