As you might know, sweating is one of the body’s most natural ways to burn calories and get rid of unwanted toxins. But what is the most effective source of getting sweat from the body? Of course, it is exercise, running or walking briskly. But is it possible to do these activities if you are injured, or unable to do exercise? It’s well worth thinking.
This is where home Sauna comes in. Vivo Jade Infrared Sauna Pod is designed to help your body release a number of toxins without making any effort.
How Sauna Produce Sweat From Your Body?
It is found that “resting in Infrared sauna” is a good way to relax while your body sweats and deliver the same health benefits as exercise does. Being a non-surgical approach to wellness, Vivo sauna pod doesn’t leave any side effect on your body. It just heats up the body to reduce toxins with infrared wavelengths and gives an effective result in a short time period.
Sauna is not just a luxury amenity. It turns your hard-working gym workout period into a relaxing home spa treat. Vivo Jade Sauna Pods is the most ideal alternative to get gym like health benefits without exerting any force to your body.
3 Ideal Reasons to TRY an Infrared Portable Sauna Pod
- Weight Loss & Increase Metabolism
In a lab test, it was observed that the regular use of a sauna imparts a similar boost on the body’s cardiovascular system as running or exercising. Because when you are relaxing in the pod, the heat generated by the portable sauna increases your body temperature, which can also lead to an increased heart rate. These are the same signs you experience during your workout period.
So without a heavy workout, your body will produce sweat. The sauna also makes your heart work harder to pump blood at a greater rate to boost circulation. This increase in metabolism will burn the extra calories and give a toned shape to the body which you are looking for.
- Ease Joint Pain & Stiffness
The valuable time spent in an infrared sauna benefits those suffering from chronic arthritis pain. The radiation generated by the sauna proves medically effective to treat muscle spasms, joint stiffness, sprains, and many more muscle related issues.
As the infrared wave penetrates heat into the body, it will allow you to alleviate muscle tension that may not be accessible through massage or physical therapy. The penetrating heat generated from the sauna results in reduction of swelling and inflammation, two major factors in easing chronic pain.
One of the biggest health benefits of Sauna is its ability to increase your blood circulation level and stimulate your sweat glands. When your body is exposed to the infrared heat, the heat releases built-up toxins in the body. This will detoxify your body as it eliminates highly toxic metals (lead, mercury, and nickel) as well as alcohol, nicotine, sulfuric acid, and other harmful organic and inorganic compounds from the body.
Regular and appropriate use of Sauna will make you healthy and leave you feeling energetic. Not only it will quickly heal your muscles spasm or pain, but you’ll also feel rejuvenated and lively after spending a hectic day in your office or regular busy schedule. Whether it’s in your home or at the gym, be sure to schedule some time to use a sauna to grab it’s amazing health benefits!