Health and Fitness

Breastfeeding During Pregnancy – Is It Safe or Unsafe?

Breastfeeding During Pregnancy
Written by darfashan

Pregnancy is always a very happy time not only for the pregnant person but the entire family. Most of the excitement is felt during the first trimester, which is mainly the first three months. By the time you get into the second trimester, you are quite well settled and beginning to enjoy the pregnancy. Your last trimester is when the anxiety starts to set in. Most people find it difficult to sleep as the baby is now relatively large. As your ninth month begins, you hope your delivery goes smoothly and easily.

Around the ninth month, you should start thinking about the different problems you may face during breastfeeding. Your breasts would have undergone changes, and you should constantly be pulling and tugging at your nipples. Massaging the breasts regularly is also a good option.

#Learn about breastfeeding

This is the time you should start shopping for feeding tops and tunics with easy nursing access and reading books on breastfeeding. Every mother has milk for her baby, but at times it can be inadequate. It would be a good idea to have a glass of milk with supplements that help produce more milk every day, starting at least a month before delivery and continuing the same all through breastfeeding. Ask people about the problems they had during feeding and how they dealt with it. You should maintain a healthy diet throughout your nine months.

#Drink plenty of fluids

Lots of liquids should be had. The liquid intake must be at least 4 liters a day, including a combination of juices, milk, water, soups, and coconut water. Tea and coffee cannot be counted as a liquid. Being fat or this has no connection to the milk you produce for your baby. Even the thinnest of people can have adequate milk and meet their baby’s demands.

#Consider joining breastfeeding classes

Going to a class where you can learn about breastfeeding can be a good idea as additional queries by others are also dealt with. The more you read up on breastfeeding and the more people you talk to about it, the more it will help you in the process. Remember, there will be no time to deal with breastfeeding issues after your baby is born.

Is It Okay to Breastfeed During Pregnancy?

It was believed that breastfeeding during pregnancy was unhealthy as it takes away essential nutrients from your body for a long time. As such, the baby developing inside your womb does not get the required amount of nutrients. Many pregnant women shy away from breastfeeding their toddlers due to this misconception.

#Breastfeeding is safe during pregnancy

Scientific studies have now proved that breastfeeding during pregnancy does not cause any potential risk to the healthy development of the unborn baby. Notwithstanding these glaring facts, most women still feel reluctant to continue breastfeeding after they become pregnant once again. The benefits of breastfeeding are well documented, and the benefits of extended breastfeeding are also well known. Your physician or a lactation expert will tell you more about it.

#Take adequate rest

You should know if you decide to go the breastfeeding way during pregnancy to keep yourself fit and healthy. This is because you are now feeding two lives – your toddler and the unborn one inside you. This action can easily exhaust your body and drain your energy level. And as you know from your past pregnancy experience, rest is a must for enjoying a healthy pregnancy.

So, you must get adequate rest and enough sleep to keep yourself healthy and stress-free. Additionally, taking up a light exercise regimen will keep you fit and raise your overall health condition. If you can stay fit and healthy throughout your pregnancy, there is definitely no harm in breastfeeding.

#Think before you quit breastfeeding

If you choose to stop breastfeeding during pregnancy, your decision should be backed by genuine reasons. One such reason may be the development of mastitis, an inflammation of the breast. Also, if your milk ducts are getting dry, it is time to quit breastfeeding. If your toddler has started biting your nipples, it indicates that you are not producing enough milk.

Also, you can reduce the frequency of breastfeeding once you have become pregnant again. This is because once you give birth, you will start breastfeeding the newborn instead of the toddler, who will find it difficult to adjust to a sudden and abrupt end to breastfeeding. So, it will be a good idea to reduce the frequency of breastfeeding gradually.

Reasons to Breastfeed Your Child

Breastfeeding is one of the most natural phenomena of nature. It is highly recommended that a mother should breastfeed her child.

It has so many advantages over normal milk, plus it is beneficial for both the mother and her child. Besides creating an internal bond between the two, let’s see what benefits breastfeeding could bring to your child and yourself.

#Strengthens baby’s immunity

Breastfeeding increases the immunity of a newborn. It is likely that when a baby enters the world, he is prone to numerous infections, and breast milk immunes the baby from various diseases and infections. Even if you cannot breastfeed your child for a long period, do it in the initial stages.

Breast milk is filled with antibodies, and it gives strength to the respiratory system and intestines. In fact, there are many side effects of artificial feeding. For example, there are greater chances of developing an ear infection, pneumonia, gastroenteritis, etc.

#Contributes to baby’s brain development

Breastfeeding also helps to grow intellectually. A breastfed child is said to develop a better brain than the ones who are artificially fed. The milk found in mothers has numerous minerals and proteins that artificial milk cannot provide, contributing to brain development.

Other than the internal benefits, there are a lot more benefits of breastfeeding the child. A child develops strong teeth because of the presence of calcium in milk. A non-breastfed child is more likely to get obese than the breastfed one.

#Minimize the risk of SIDS

Breastfed babies have better growth patterns and fewer chances of dying due to SIDS (sudden infant death syndrome). So, looking at all these benefits, a mother must understand the importance of breastfeeding the child and do it without any hesitations.

The longer you feed your baby with breast milk, the better it is for its health and growth. It is recommended to breastfeed a child for six months, at least if not more.

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