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Exploring Canola and Groundnut oil for the Essential Omega-3 Fatty Acids

crude groundnut oil refinery process plant
Written by Mectech

Are you the one among them who are continuously struggling to find some great sources for omega-3 fats? If yes, then you can move to canola oil that is processed in the best crude canola oil refinery process plant. Canola oil is considered to be the most potent source of omega 3 fatty acids that even patients suffering from diabetes and different types of heart ailments can consume without any second thought.

Native to Canada, canola oil is a rich source of essential fats

Native to Canada, canola oil is extremely rich in the two most significant fatty acids called alpha-linolenic and linoleic. Alpha-linolenic acid, also known as ALA, plays a crucial role in maintaining a sufficient amount of omega 3 fatty acids in your circulatory system. Omega 3 fatty acids are those essential fats that the human body cannot produce on its own, and as a result, it has to depend upon external sources for them. Canola oil, processed in the best crude canola oil refinery process plant, is the storehouse of omega 3 fatty acids that the human body cannot do without.

How canola oil helps the human body to function well

The human body works like a perfect marvel of engineering and its circulatory system requires proper lubrication across the vessels and important arteries. All fats are not created equal naturally, and therefore, some are considered good and some bad. All types of fats that are extracted from animal-based sources convert into trans-fats when treated at high temperatures. On the other hand, the fats extracted from vegetable-based sources such as canola seeds are a good combination of polyunsaturated and monounsaturated fats that are considered to be good for human health because of omega 3 fatty acids in them.

Canola oil, processed in the best crude canola oil refinery process plant contains a balanced combination of both polyunsaturated and monounsaturated fats that make it an omega-3 rich oil. This is the reason canola oil is suitable for people of almost all age groups.

Groundnut oil  

Peanut oil also referred to as groundnut oil is a vegetable-based oil that is extracted from the seeds of peanut plants in a crude groundnut oil refinery process plant. Peanuts are often grouped with tree-based nuts like almonds and walnuts but their seeds are formed inside the ground that’s why these seeds are called groundnuts. Depending on the way peanut seeds are processed, groundnut oil can be found in various categories. Some of them include the following:

  • Refined peanut oil
  • Cold-pressed peanut oil
  • Gourmet peanut oil
  • Peanut oil blends

Extracted from the seeds of peanut plant in a crude groundnut oil refinery process plant, groundnut oil is also an extremely rich source of omega 3 fatty acids that can be used for frying, deep-frying, and dressing purposes.

Concluding Remarks 

In case you are setting up a brand new oil milling unit or upgrading an existing one, get in touch with Mectech – India’s leading manufacturer of crude groundnut oil refinery process plant and crude canola oil refinery process plant.

 

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